During this, health experts have revealed that laughter makes the perpetrator more healthy. Apparently, the researchers have proved that laughter is the most efficacious drug versus pain. What article?
A study by Oxford University found that the laughter does not just help you feel better, but it also helps against pain. But just laugh out loud are able to increase the happy hormones, endorphins.
Professor Robin Dunbar, one of the revolutionary British biologist, comparing respondents who watched comedy films with a film based on the facts. Then he asked their tolerance to disease.
Such tests include how long they are able to hold bottles of wine coming out of the cooler, and bend your knees with your back against the wall. The result, those who watch comedy and laugh more often have a higher tolerance to the disease. Similarly, as disitat Dailymail, Friday (16/09/2011).
"Laughter can be physically exhausting, and anything that stimulates the production of natural endorphins will help respond to the control of pain," said Robin.
Endorphins help the body connected to one another, laughing also good for the heart, being able to expedite the flow of blood just as we exercise or taking cholesterol-lowering drugs.
With a laugh, one can also reduce body weight. Within an hour, laughing can help lower the calories the same as lifting weights for 30 minutes.
The benefits do not stop laughing at that. Laughter can move at least 15 facial muscles, then laugh makes skin smoother and glowing. Laughter also helps fight disease, because it can increase the body's immune system up to 24 hours.
Source: http://lifestyle.okezone.com/read/2011/09/16/195/503646/tertawa-lepas-itu-sehat-lho
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