TRADITION long vacation every year is always fun to carve for a living it. However, vacation leave is also upset that "celebrate" with food that makes fat stopped at the waist and abdomen.
During the winter holiday in each year, the weather got the most alarming condition. The reason women like to have dinner abundant, high-calorie meals rich but very delicious, which could turn it into extra pounds when vacation was over.
But scientists from the University of Loyola, the United States, believe that the negative impact of the Christmas holiday on femininity scales can be avoided. In fact, without the need to restrict the enjoyment of a variety of tempting snacks.
The scientists noticed that the weight gain during winter break is not caused by food holiday, but by excessive alcohol consumption.
Nutritionists Brooke Schantz, head of research, noted that alcohol is very calorie-rich drinks, especially, the drinks are popular with young girls, such as Irish cream, rum, and Martini. In addition, several non-alcoholic drinks, like coca cola, and hot chocolate are also rich in calories. So that was quoted from Genius Beauty, Wednesday (01/05/2011).
In addition, doctors reported that alcohol stimulates appetite, so that women eat more than usual and did not feel full.
Thus, Schantz professor summarizes that women who watched carefully the number scales should limit consumption of alcohol during the winter holidays.
Moreover, in addition to an increased risk of weight gain, excessive alcohol consumption also has negative impacts on the immune system, increases the risk of heart disease, and other internal organs, as well as physical injury.
(article source:www.lifestyle.okezone.com)
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